Hi! Beauties! I know it has been a while and I have missed you! Since last Thursday my web host server has been down so Beth and Beauty was not able to upload anything new for you! I am back with some great tips on how to, “Pamper yourself and get a great nights sleep.” It wasn’t long ago I went to spend a night with one of my best friends and part of our fun night we pampered ourself by using this Dead Sea Mud Facial Mask.  DEAD SEA MUD HAS BEEN RENOWNED FOR CENTURIES AS A NATURAL BEAUTY REMEDY! – Dead Sea Mud contains more than 21 skin-reviving minerals including magnesium, calcium, sulfur, bromide, iodine, sodium, zinc and potassium. These essential minerals are present in our bodies, but are lost as we get older. These minerals are known to treat, detoxify, and cleanse our skin, to keep it looking young and refreshed. I do believe these claims because this mask makes your face feel so smooth and soft. I have used this mask now at least 5 times and I am in love with it. My friend said she really enjoyed it too. If you want to purchase a jar of this wonderful mud, you can do so at Amazon by clicking here.

The next step to getting a good night sleep is to get you a good comfortable eye sleeping mask. I am one of those people that has a hard time getting to sleep if there are any lights on or even  the light shining from my alarm clock. I tried this Comfortable sleep mask, ear plugs and carrying case by Natural Revolutions. I have to say, I have not tried the ear plugs but the mask is wonderful. Well, it is when I can get it away from my husband….LOL! My husband is a critical care paramedic and works nights, so this sleep mask has worked out great for him. This mask is contoured and has a velcro strap so it fits to your face where no light gets through, so you can get a great night or day of sleep. If you want to pamper yourself and get one of these sleep masks, you can click here and get it at Amazon.

I hope you will use these tips to pamper yourself and get a good night of sleep. You don’t have to use these exact products to pamper yourself. While this Dead Sea Mineral Mud Face Mask is great, if you already have an face mask you like than use it. I also highly recommend just trying an good eye mask one night and you will see the difference in how fast and amount of sleep you get. Sometimes we just need to slow down and pamper ourselves.

Until next time, xo Beth

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